Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
The Optimist's Telescope
Thinking Ahead in a Reckless Age
Science
Psychology
Business
The Responsibility Process
Unlocking Your Natural Ability to Live and Lead with Power
Leadership
Self Help
Management
365 Journal Writing Ideas
A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction
Writing
Journaling
Reference
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Health
Diets
Food
This Is Your Brain on Depression
Creating Your Path to Getting Better
Self Help
Psychology
Mental Health
Thoughts Without A Thinker
Psychotherapy From A Buddhist Perspective
Psychology
Buddhism
Spirituality
The Five Temptations of a CEO
A Leadership Fable
Business
Leadership
Management
Teaching Your Children Responsibility,
Parenting
Self Help
Lds
The Genie in Your Genes
Epigenetic Medicine and the New Biology of Intention
Science
Health
Psychology
The New Strong-Willed Child
Parenting
Christian
Family
Silicon Valley Porn Star
A Memoir of Redemption and Rediscovering the Self
Memoir
Personal Development
Biography
How to Grow Old
Ancient Wisdom for the Second Half of Life
Philosophy
Classics
History
Streetlights and Shadows
Searching for the Keys to Adaptive Decision Making
Psychology
Business
Science
Etsy-preneurship
Everything You Need to Know to Turn Your Handmade Hobby into a Thriving Business
Business
Reference
Self Help
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Health
Cookbooks
Food
On Becoming a Leader
Leadership
Business
Management
Words that Sell
Business
Writing
Reference
Freedom From Obsessive-Compulsive Disorder
A Personalized Recovery Program For Living With Uncertainty
Psychology
Self Help
Mental Health
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How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
Self Help
Psychology
Philosophy
The Last Diet
Discover the Secret to Losing Weight—For Good
Self Help
Health
Diets
Imperfect Courage
Live a Life of Purpose by Leaving Comfort and Going Scared
Self Help
Personal Development
Christian
Conscious Leadership
Elevating Humanity Through Business
Business
Leadership
Management
Leadership Wisdom from the Monk Who Sold His Ferrari
The 8 Rituals of Visionary Leaders
Self Help
Leadership
Business
Rage
A Step-by-Step Guide to Overcoming Explosive Anger
Self Help
Psychology
Mental Health
Ten to Zen
Ten Minutes a Day to a Calmer, Happier You
Self Help
Psychology
Health
Math for Grownups
Reference
School
Self Help
Activate Your Vagus Nerve
Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
Health
Psychology
Personal Development
Relax and Be Aware
Mindfulness Meditations for Clarity, Confidence, and Wisdom
Buddhism
Self Help
Spirituality
Leadership Pain
The Classroom for Growth
Leadership
Christian
Business
Dear Sonali, Letters to the Daughter I Never Had
Self Help
Love
The Power of Starting Something Stupid
How to Crush Fear, Make Dreams Happen, and Live without Regret
Business
Self Help
Personal Development
Elevate
Push Beyond Your Limits and Unlock Success in Yourself and Others
Self Help
Business
Leadership
Passive Income Freedom
23 Passive Income Blueprints: Go Step-by-Step from Complete Beginner to $5,000-10,000/mo in the next 6 Months!
Business
Self Help
Finance
The Happiest Baby Guide to Great Sleep
Simple Solutions for Kids from Birth to 5 Years
Parenting
Childrens
Family
Triumphs of Experience
The Men of the Harvard Grant Study
Psychology
Science
Sociology
Beyond the Power of Your Subconscious Mind
Self Help
Psychology
How to Pass Exams
Accelerate Your Learning, Memorise Key Facts, Revise Effectively
Self Help
Productivity
Business
Personal Success
Business
Personal Development
Self Help
Thrive
The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
Self Help
Business
Personal Development
The Art of Power
A Zen Master's Guide to Redefining Power, Achieving True Freedom and Discovering Lasting Happiness in a Stressful World
Buddhism
Spirituality
Philosophy
Personal Development for Smart People
The Conscious Pursuit of Personal Growth
Personal Development
Self Help
Business
Coming Home to Myself
Reflections for Nurturing a Woman's Body and Soul
Psychology
Spirituality
Self Help
The Overflowing Brain
Information Overload and the Limits of Working Memory
Psychology
Neuroscience
Science
We Should Get Together
The Secret to Cultivating Better Friendships
Self Help
Relationships
Friendship
How to Be Enough
Self-Acceptance for Self-Critics and Perfectionists
Self Help
Psychology
Mental Health
Treating Pornography Addiction
The Essential Tools for Recovery
Psychology
Pornography
Counselling
How to Stop Overthinking
The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or ...
Self Help
Personal Development
Psychology
The Chemistry of Joy
A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
Self Help
Health
Mental Health
The Tapping Solution
A Revolutionaly System for Stress-Free Living
Self Help
Health
Psychology
Counterclockwise
Mindful Health and the Power of Possibility
Psychology
Health
Self Help
